Equality Through Empowerment Building Confidence with Self-Defense

About the Program

The “Equality Through Empowerment: Building Confidence with Self-Defense” program is designed to equip participants with essential self-defense techniques while fostering self-confidence, resilience, and a sense of equality. This initiative emphasizes the importance of personal safety and empowerment, encouraging individuals to break barriers of fear and dependency. By combining practical training with motivational awareness sessions, the program helps participants develop physical readiness, mental strength, and the confidence to face challenging situations. It also seeks to instill values of respect, equality, and responsibility, empowering individuals to stand strong, protect themselves, and inspire others in their communities.

Objectives of the Program

To empower women with practical self-defense techniques that enhance their personal safety and confidence in everyday situations.
To build physical and mental resilience by fostering self-awareness, alertness, and quick response skills.
To promote gender equality through empowerment, encouraging women to feel strong, independent, and capable of protecting themselves.
To raise awareness about personal safety and preventive strategies, reducing vulnerability to potential threats or harassment.
To instill confidence and self-belief in women, enabling them to face challenges assertively in both personal and professional spheres.

Expected outcomes of the programme

Participants will learn effective self-defense techniques to enhance personal safety in everyday situations.
The workshop will build self-belief, alertness, and the ability to respond assertively to challenges.
Women will develop a stronger sense of personal safety and empowerment, reinforcing the values of gender equality.

Target Audience: UG and PG Students, Faculties, Research Scholars