About the Program
“Yoga Saptaha 2025 – A Week of Wellness and Inner Harmony” is a dedicated initiative aimed at promoting holistic well-being, mental clarity, and physical vitality through the timeless practice of yoga. Spanning an entire week, this program brings together students, faculty, and the wider campus community in a series of thoughtfully curated events such as workshops, competitions, expert talks, and community outreach activities. Each day is designed to highlight the multifaceted benefits of yoga, encouraging participants to embrace a lifestyle rooted in balance, mindfulness, and inner peace. Organized in alignment with International Day of Yoga, the program serves as a collective step toward fostering a culture of health, harmony, and conscious living within the academic environment.
Objectives of the Program
- Promote Physical and Mental Well-being: Encourage the practice of yoga to improve overall health, reduce stress, and enhance mental clarity and emotional balance.
- Raise Awareness About the Benefits of Yoga: Educate people about yoga's holistic benefits for body, mind, and spirit, making it accessible and appealing to all age groups.
- Preserve and Celebrate Ancient Indian Heritage: Highlight yoga as a valuable part of India’s cultural and spiritual heritage and promote its relevance in the modern world.
Expected Outcomes of the Program
- Increased Awareness and Participation: More individuals become aware of the benefits of yoga and incorporate it into their daily routines for better health and wellness.
- Improved Physical and Mental Health: Participants experience reduced stress, enhanced flexibility, and improved focus and emotional balance through regular practice.
- Cultural Appreciation and Unity: Greater appreciation for India’s cultural heritage and stronger bonds across diverse communities through shared participation in yoga
- Adoption of a Healthier Lifestyle: People become more mindful of their physical and mental health, leading to healthier habits and lifestyle changes.
Target Audience: Acharya Faculties
Register NowCommittee Members
- Shri B M Reddy, President, JMJ Education Society.
- Shri B. Premnath Reddy, Chairman, Acharya Institutes.
- Smt. Shalini Reddy, Executive Director, Acharya Institutes.
- Shri Krishna Basani Reddy, Managing Director, Acharya Institutes.
- Dr. C. K. Marigowda, Principal, AIT
- Dr. Kala Venugopal, HOD of ISE.
- Dr. Vijayashekar S S, HOD of AIML - DS.
- Dr. Rajanna K R , Dean of Student Affairs.
- Dr. Renuka Devi, Chair Person, Women Cell, AIT
- Dr. Shilpa Sivashankar, Dean Outreach, AIT
- Dr. Sanman Shivakumar, NSS Programme Officer, AIT
- Prof. Sushma T M , Prof. Ranjitha H M & Prof Vinutha Raghu, Department of Information Science and Engineering , AIT
- Prof. Nanda Kumar N & Prof. Vinutha M, Department of Artificial Intelligence and Machine Learning and Data Science, AIT
- Prof. Ashwini, Department of Mathematics, AIT
Yoga Week Events Schedule (June 2025)
| Date | Event | Organized By | Coordinator |
|---|---|---|---|
| 20th June 2025 |
Mass Yoga & Interactive Session Note: Faculty participation encouraged to promote wellness. Time: 09:00 – 11:00 AM |
ISE & AIML Departments | Prof. Ranjitha H M, Asst. Professor, Ph: 9353459591 Prof. Nanda Kumar N, Asst. Professor, Ph: 7349094650 |
| 21st June 2025 |
Workshop on Yoga Note: Faculty participation encouraged to promote wellness. |
Civil Engineering Department | Prof. Brunda G.S. Asst. Professor Ph: 7829893942 |
| 23rd June 2025 | Painting Competition Theme: “Health & Wellness” Time: 03:00 – 05:00 PM |
ECE Department | Dr. Nagapushpa K P Associate Professor Ph: 9880850112 |
| 24th June 2025 | Quiz on Health & Yoga Awareness Time: 03:00 – 05:00 PM |
Biotechnology Department | Ms. Krithika A Teaching Faculty Ph: 8197765230 |
| 25th June 2025 | Door-to-Door & Community Engagement for Yoga Awareness Time: 12:40 – 01:40 PM |
MCA Department | Prof. Sheela Maharajpet Assistant Professor Ph: 8867413464 |
| 26th June 2025 | Essay & Slogan Writing Competition Time: 03:00 – 05:00 PM |
MBA Department | Prof. Sudharman R Assistant Professor Ph: 9895271763 |
| 27th June 2025 | Expert Talk – "Yoga for Inner Strength" Time: 03:00 – 05:00 PM Speaker: Mr. Ruthvik M |
Biotechnology Department | Prof. Namratha, Assistant Professor, Ph: 8291747038 |
Resource Person Details
Ruthvik.M
Yoga Nationals in 2016 while in the 6th grade. Third-year student, Dept of ISE, Acharya Institute of Technology
Chirashree
National Open Yoga Championship 2019 & 3rd Karnataka State Open Yoga Championship 2022. In 2024