About the Program

Yoga Saanidhya, meaning "Yoga Togetherness," is a holistic wellness initiative designed to bring individuals together through the ancient practice of yoga. Rooted in the spirit of unity, awareness, and mindfulness, this program emphasizes the collective experience of well-being - where body, mind, and soul align in harmony.

Whether you're a beginner or a seasoned practitioner, Yoga Saanidhya fosters a nurturing environment for growth, connection, and inner peace. Participants will explore traditional yoga asanas, breathing techniques (pranayama), guided meditation, and the philosophical essence of yoga. The program encourages community bonding while deepening personal practice, promoting physical health, mental clarity, and emotional balance.

Objectives of the Program

  • To encourage healthy lifestyle practices, reduce stress, and cultivate mindfulness and harmony among the academic community.
  • To celebrate the count down to “International Yoga Day 2025” as per UGC and COA guidelines.

Target Audience: Acharya Institutes - Faculty & Students

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Expected Outcomes

  • Participants are expected to experience enhanced concentration, reduced academic stress, and better emotional balance, contributing to improved teaching and learning outcomes.
  • The workshop is anticipated to encourage the integration of mindfulness and self-care practices into daily routines, strengthening a supportive and health-conscious campus environment.

Committee Members

  • Prof. Fathima Samana S, Principal, Acharya’s NRV School of Architecture
  • Prof. Shweta Mattoo, Institutional Social Responsibility Cell, ANRVSA. Mobile: +91 99004 60623
  • Prof. Manu M Institutional Social Responsibility Cell, ANRVSA. Mobile: +91 78922 05979
Date / Time Events /Activities Venue
26th May 2025, 04:00 PM to 05:00 PM Seminar MBA Auditorium
27th May 2025, 04:00 PM to 05:00 PM Yoga Asana Practice Session CPRD Lawns